HealthBeat

HealthBeat raises awareness of the power of physical activity by offering screenings that allow participants to learn about their physical health regarding heart disease, diabetes, and cancer as well as experience the positive benefits of regular physical activity. This online material will provide you with the necessary knowledge and tools to feel comfortable and confident in running a HealthBeat screening.

Introduction to HealthBeat

Station #1 – Welcome and Questionnaire

Station #2 – Blood Pressure

Station #3 – Carbon Monoxide Analyzer

Station #4 – Grip Strength

Station #5 – Cholesterol

Station #6 – Blood Sugar

Station #7 – 6 Minute Walk Test for Aerobic Fitness

Station #8 – Goal Setting

After Screening

Resources